Choosing the Right Coffee

Many of us cannot get through the day without coffee. Coffee often works as a motivator. We look forward to a fresh cup in the morning and often need to consume a few more cups throughout the day. Is it possible that we could be consuming too much coffee?

The average coffee drinker has about two to three cups every day. New studies show that drinking coffee can actually have health benefits, if consumed in moderation. It can protect against Parkinson’s disease, type 2 diabetes, liver disease, and liver cancer. The Mayo Clinic reports that it may also improve cognitive function and reduce the risk of depression.

It’s important to realize that certain caffeine drinks can contain up to 500 calories. In order to provide health benefits, you must choose your coffee drink wisely. Javita coffee provides you with a great taste and benefits from natural herbs. It is a unique line of 100% natural, instant gourmet coffees infused with herbs. “The name Javita is a combination of two words—Java, a term used for coffee and Vita, the Latin word for life.”  Javita provides consumers with a chance to kick start their day with a healthy beverage.

Contact Dr. Dan at the Lavanga Group today to try Javita coffee!